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Tuesday, November 20, 2007

Sautéed beef (Beef Guisado)

Estimated cooking time: 30 minutes.


Beef Guisado Ingredients:

  • 1 kilo beef tenderloin, cut into strips

  • 3 tomatoes, sliced

  • 2 onions, finely chopped

  • 1 clove of minced garlic

  • 1/4 cup soy sauce

  • 4 cups of beef broth or bouillon

  • 1 teaspoon of salt

  • 1/2 teaspoon pepper

  • 4 tablespoons of cooking oil


Guisado Cooking Instructions:

  • Heat oil in a cooking pan.

  • Sauté the garlic and onions.

  • Add the sliced tomatoes

  • Then add the beef, soy sauce, beef broth, salt and pepper.

  • Bring to a boil then simmer until beef is tender.


Cooking Tips:

  • The above beef guisado recipe can be used for vegetables and other meats.

  • For vegetable dishes, replace the beef with about 200 grams of pork and add the vegetable (e.g. Baguio beans). The salt and pepper can be omitted.

  • Reduce the broth to 2 cups for vegetable dishes or use plain water instead.


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